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Posted on 12-22-2010

Remember the fun and exciting days of the original Aerobic Dance programs? Zumba brings the fun back to fitness by combining high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! It is based on the principle that a workout should be 'fun and easy to do' and offers a complete breakdown of all basic rhythms and movements - demonstrating how each rhythm defines the movement.  This evening session is just what you need to get energized for the week.

Mondays @ 7-8 pm

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