Menu

Planks to increase core strength

Harvard Medical School advises that the best core exercise is the plank.  There is very little motion and therefore less likely to cause back pain like traditional sit ups.  At this clinic we see low back cases and we tend to agree.

Dr. Blackford

CONTACT US TODAY

We look forward to hearing from you

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:30 am

6:30 pm

Tuesday:

9:30 am

6:30 pm

Wednesday:

9:30 am

6:30 pm

Thursday:

3:00 am

6:30 pm

Friday:

9:30 am

6:00 pm

Saturday:

9:30 am

12:00 pm

Sunday:

Closed